Help For Helpers
https://helpforhelpers.swifoundation.org/
“The strategies on this site have been developed by listening to your voice and are crafted to fit the needs of the people of southwest Minnesota. These methods aim to bring personal healing and development through Mindbody techniques.”
There are three sections on this site that include guided meditations, links to resources and self-care tools.
This content is from the Southwest Initiative Foundation and was developed in partnership with Samantha Louise Leadership Cultivation, Atwater, Minn.
The Southwest Initiative Foundation is an independent community foundation supported by individuals, families, businesses, and organizations who want to strengthen southwest Minnesota.